Your relationship status is never complicated with God

So, it’s Valentine’s Day and you have no significant other to spend it with this year. Your co-workers are receiving deliveries of flowers and edible arrangements from loved ones while you anticipate the 70% off sale on candy tomorrow.

Self-care is more than a hashtag

Woman laying on bed with legs crossed

Besides the constant talks of maintaining our mental heal, self-care is the next topic that’s all the buzz amongst millennials these days on social media. The popular hashtag has been overused and misunderstood for a while now. When most of us think of self-care, we think of expensive pedicures, Instagram worthy vacations, and things we […]

Tackling body image with my 9-year-old daughter

The other day I took my girls with me to Target to window shop and of course, in typical Target fashion, I left with more than I intended to. I purchased a couple of bras and a few pairs of underwear, which is rare for me. I usually lean toward a $9.99 pack of cotton briefs from Walmart and bra from the clearance section and make it last a long as humanly possible.

How I Learned to Affirm My Inner Beauty

One day, I looked at myself in the mirror.  This time was much different than the rest. I stopped passing the image in my reflection by like a stranger on the street and actually looked myself in the eyes. I broke down in tears and finally saw myself as beautiful. Not because someone else told me I was, but because I was witness to it with my own eyes.